Lisa Vasile
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The Basics
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Lisa on Patch
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More Stuff
About Lisa
Lisa is married and a mom of 3. She has been in the health care industry for over 20 years. Lisa is a Health Coach at 4 Better Health working to Educate, Engage and Empower the community to feel and look their best through nutrition, movement, lifestyle changes and self nourishing. She supports her community as part of the Milford Healthy Future Initiative, School Wellness Policy and Milford Playground Initiatives.
She is a part time Nurse Practitioner in Milford and an educator at three Massachusetts Nursing Schools.
Lisa is a veteran of the U.S. Army. She loves gnomes, is committed to the environment, exercise and helping people live their best life.
For information on losing weight for life, increasing energy, decreasing medications and stress or simply shopping healthier; Visit her Website at http://www.4betterhealth.biz/
Recently
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And why did he not "remember" adding CHLORINE to water ...
-by Lisa Vasile
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He FINALLY admits that he DID in fact tamper with an ...
-by Lisa Vasile
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This is so AWESOME!!!! What amazing generosity! =)
-by Lisa Vasile
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My daughter attended this last night. She "LOVES" the ...
-by Lisa Vasile
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-by Lisa Vasile
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Sizes are as follows: Mom: XL or 1X top, 14-16 petite ...
-by Lisa Vasile
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If you are interested in donating clothing - the mother ...
-by Lisa Vasile
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Lisa Vasile posted the announcement:
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John, How far is the delivery range on this? I see both ...
-by Lisa Vasile
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Thank You Beth! Great info. Do you have contact info or a...
-by Lisa Vasile
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If it does extend the school year, Why not have school on...
Milford Schools Closed Tuesday
-by Lisa Vasile
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Lisa Vasile posted the event:
for March 25, 2013 at 4:00 am -
Nope ~ as a person who spends hours with clients teaching...
Girl Scout Cookies; Should ...
-by Lisa Vasile
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To do something each day that my future self will thank ...
-by Lisa Vasile
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We are all distraught, sad, confused and in disbelief. It...
-by Lisa Vasile
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I went to the meeting. Many brave speakers with 100's of ...
-by Lisa Vasile
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I went to the meeting. Many brave speakers with 100's of ...
-by Lisa Vasile
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Rich, The mention of Thimerosal was to clarify the belief...
Have You Had Your Flu Shot ...
-by Lisa Vasile
The Board
Heidi Zizza
9:17 am on Monday, February 28, 2011
Im alive lol! I feel great. I modified P90X and made it through at 60% level. Better than nothing for day 1! Mid 40s its all much harder to lose. I hike 1 hour evry morning with my dog but its not doing the trick. I am motivated to get back to my fighting weight! Feeling great!
Heidi Zizza
8:16 am on Monday, February 28, 2011
Hi Lisa, your excercise article got me motivated! Heading to my unused workout room to get going! If I'm not back in 45 mins send help lol!