Athletic Based Training

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Athletic Based Training offers performance and agility training for athletes of all ages. Private or small group sessions are available from youth to the professional level. This center also runs an adult fitness bootcamp.
120 Prospect St, Milford, MA 01757
(508) 478-1500
  • Hours: Mon - Thu, 2:30pm - 8:30pm; Sat, 7:30pm - noon; Fri, Sun, closed
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